Tag Archives: vegetarian

food at a glance: vegetarian mushroom congee (香菇粥)

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date july 30, 2014
contact No. 381, Sec. 1, Neihu Rd., Neihu Dist., Taipei City/台北市內湖區內湖路一段381號
hours [weekday lunch] around 11:30-14:00 (or when sold out)
price small bowl 35NT :: large bowl 45NT
rating ♥♥♥♥♥ (5 out of 5 hearts)
nearest mrt MRT Xihu Station (捷運西湖站)

I love congee. I grew up on it and I can be quite picky about what kind I like. For instance, I prefer traditional Taiwanese-style congee with just rice and sweet potatoes to Cantonese-style congee loaded up with century eggs (皮蛋) and what not. Despite this, I must say I really like the vegetarian mushroom congee from the little vegetarian cart near my office in Neihu.

At MRT Xihu station, take exit 1 and head east on Neihu Rd. (內湖路)  towards the Cosmed and Starbucks. The unnamed vegetarian stand sits between Hearty Dental Clinic and Pizza Hut (which is No. 381). You’ll see a table out front and a sign in Chinese with the character 素 (sù), which means vegetarian.  Aside for the congee, they also have vegetarian mushroom mianxian (香菇麵線), which I get quite often because it’s delicious, as well as rice dumplings (素食粽子), curry rice, miso soup (味噌湯).

The congee comes in two sizes: small for 35NT and large for 45NT. Inside the congee is black wood ear, shitake mushrooms, taro, tofu, carrot, pickled daikon radish (菜脯), etc. If you like spicy foods, like I do, ask them to add some chili sauce (加辣)–you only need a little, as a little goes a long way.

vegetarian: 舒果 (shū guǒ)

date january 07, 2011

contact No. 65, Sec. 2, Nanjing E. Rd., Zhongshan District, Taipei City/台北市中山區南京東路二段65號/02.2541.2511

hours 7 days a week [lunch] 11:30-14:30 (last reservation at 14:00) :: [dinner] 17:30-22:00 (last reservation at 21:00)

price 398NT (+10% service charge)

rating ♥♥ (4 out of 5 hearts)

nearest mrt Songjiang Nanjing MRT (捷運松江南京站)

website http://www.sufood.com.tw/ (Chinese Only)

Sorry being completely MIA for over a month. Complete fail on my part. I should make it a New Year’s resolution to update at least once a week. Let’s see if I can do that.

This was actually my second time to Shu Guo; I took my mom who is vegetarian in December, but forgot my camera. Anyways, my friend Andrew is in Taipei from Berkeley and since he’s a vegetarian (newly a pescatarian) I figured perfect time to go back WITH my camera.

Shu Guo has three locations in Taipei and other various location around Taiwan. We went to the location on Nanjing E. Road (南京東路) near Songjiang Nanjing MRT station Exit 8 (捷運松江南京站). I’ve also been to the location on Roosevelt Road (羅斯福路) near Guting MRT station Exit 3 (捷運古亭站); located on the third floor above the steak house Tasty.

MAKE RESERVATIONS! We originally wanted to eat at the Roosevelt Road location, but when I called in Friday afternoon for a reservation, they were booked for Saturday.

Shu Guo’s Nanjing E. Road location is three stories: the first story is the greeting area, the second story is a dining room, and I’m not sure about the third floor, but I saw people going up and down the stairs.

The inside of Shu Guo is really clean. The tables are a little close together to maximize the number of people that can dine, but it’s not like you’re eating with your neighbor, you’re just kind of close to them.

The menu at Shu Guo is in Chinese only, but luckily there is a picture for every item.

First course to come out is the appetizer course, which is made up of (from left to right) konjac with tomato (蒟蒻蕃茄), water lotus with pepper sauce (彩椒水蓮), and mountain yam with blueberry sauce (藍莓山藥). The first time I was told to eat from left to right, lightest to heaviest in flavor. The konjac has a pickled plum flavor that I’m generally not a huge fan of, but it’s not bad. I really like raw mountain yam for its crunchiness and sliminess; also, I think the blueberry sauce works well with the mountain yam.

The rosemary bread sticks (迷迭香火柴麵包) came out at the same time the appetizer did. They were warm and accompanied with a small shot glass of a ranch dressing-like dipping sauce. The bread was good, but nothing particularly outstanding.

The next course after the appetizer is the salad, which has two choices: seasonal vegetable sticks salad (時蔬棒沙拉) or yogurt fruit salad (優格水果沙拉). I opted for the seasonal vegetable sticks salad. All the veggies were fresh, cold, and crunchy. The sauce in the middle is a thousand island dressing. Best part of this dish is the little lettuce wrap in the shot glass. The dressing in the shot glass is some kind of sesame dressing. It’s delicious. I’d suggest eating the lettuce thing and then using the remaining dressing to dip the other veggies into.

Andrew opted for the yogurt fruit salad. He said it was good.

After the salad comes the soup. There are four choices of soup: Italian style stew (義式燉蔬煲), Milan pumpkin soup (米蘭南瓜濃湯), green bean mushroom soup (青漾蕈菇濃湯), and burdock cashew broth (牛蒡腰果清湯). I opted for the Millan pumpkin soup. The soup is delicious, very lightly seasoned so what stands out is the pumpkin flavor. Tasty! Andrew opted for the burdock cashew broth. It was really good and really flavorful. Inside the broth was burdock, cashews, lotus root, etc.

Right before our main course came we were served with the “non-staple item” which is five-grain rice (果香五穀炊飯). I thought this was pretty good. There are also mushrooms in the rice so it has a nice mushroom flavor.

There are a lot of choices for the main course. The first time I went to Shu Guo I got the calzone (卡洛佐尼枕頭披薩), which was delicious and big enough to share. This time around I opted for the king oyster mushrooms with twice baked potato (花香杏鮑菇[佐洋芋盅]). The king oyster mushrooms are served on top of an italian sauce with some sweet potato mash. The mushrooms were really good: tender and juicy. The twice baked potato was kind of dry and not hot…although, still good. The potato is filled with a mushroom and tomato mix. I would get this again.

Andrew went with the baked vegetable cheese macaroni (烤鮮蔬芝士通心粉). This was pretty good. I liked the cream sauce and baked cheese is always good.

Lastly is dessert and a drink. I chose the angel cheese mousse (天使起司慕斯) and chamomile pomelo tea (洋甘菊香柚花茶). I love cheesecake and this cheese mousse is like a really light fluffy cheesecake. It’s pretty delicious. There is a thin layer of chocolate cake at the bottom and some berry flavored mousse in the center of the cake. I’ve gotten this both times I’ve been and will likely get it next time I go. The chamomile pomelo tea is nice and light in flavor, so if you’re looking for something hot and not sweet, this is a good choice.

Andrew went with the sesame walnut milk pudding (芝麻核桃奶酪) and ashitaba aloe vera drink (明日葉蘆薈露). If you’re looking for a dessert that isn’t very sweet I think the sesame walnut milk pudding is a good choice. The milk pudding is really smooth and pretty tasty. The ashitaba aloe drink was interesting. I only had a sip, but it seemed pretty good.

Last time I was here, my mom got the lemon apple pie (香檸蘋果派), which is served warm. It was pretty delicious. I’d definitely get it again.

Overall everything here is pretty great. It’s clean, the service is good, the food is good, and it’s totally affordable. There are a lot of other main dishes that I want to try so I’m sure I’ll be back. If you have a vegetarian friend or family member, or just want some veggies I’d definitely recommend Shu Guo.

vegetarian/all-you-can-eat: spring natural vegetarian restaurant (春天素菜餐廳)

date september 25, 2011

contact 3F, No. 26, Changchun Rd., Zhongshan District, Taipei City/台北市中山區長春路26號3樓/02.2525.1622 :: o2.2525.1580

hours 7 days a week [lunch] 11:45-14:00 :: [afternoon tea] 14:30-16:30 :: [dinner] 17:45-21:00

price [lunch] adults/500NT children/300NT :: [afternoon tea] adults/350NT children 250NT :: [dinner] adults/600NT children/350NT

rating ♥♥♥ (4 out of 5 hearts)

nearest mrt Zhongshan MRT or Shuanglian MRT (捷運中山站或捷運雙連站)

website http://www.springfood.com.tw/ (Chinese Only)

My mom is visiting from the States and is a vegetarian, so for my cousin’s 38th birthday we ended up at Spring Natural Vegetarian Restaurant (春天素菜餐廳).

Spring Natural Vegetarian Restaurant is located on the 3rd floor of a building on Changchun Rd. (長春路). They also have a location on Heping E. Rd. (和平東路) at 3F, No. 177, Sec. 1, Heping E. Rd., Daan District, Taipei City (台北市大安區和平東路一段177號3樓). From the street the sign for Spring Natural is green and yellow and only in Chinese. When you see the sign, just walk into the building and take the elevator to the third floor.

When you step out of the elevator you should see this sign. If you don’t, you’re on the wrong floor.

The inside of Spring Natural is huge. I’m going to guess this place easily seats over 300 people. According to their website they have 52 tables. Our table sat 6, but you could have easily squeezed a few more at our table. It would have been tight, but it would have worked. My cousin had made reservations in advance for 9 at 11:30am on a Sunday. From the way this place filled up, reservations are a must.

Spring Natural has 6 different sections: cold foods, made to order, hot foods, soups/fruit island, drinks, and desserts.

The cold food section runs along the left side of the restaurant. They have things ranging from DIY salad to vegetarian sashimi. Some of my favorite cold foods were the king oyster mushroom salad, okra, and bamboo shoots in spicy peanut sauce.

The made to order section was frying up radish cakes (蘿蔔糕) that were really tasty; nice and fresh! It looked like they were also making noodles as well, although I didn’t try any.

The hot foods section had a lot of great stuff. The start of the line had some vegetarian dim sum. I really liked the pot of boiled spicy stinky tofu (麻辣臭豆腐), sauteed king oyster mushrooms (炒杏包菇), sweet potato and ginger soup, egg rolls, among many other things. The food just keeps coming out so every time you’re in line there are new dishes.

In the middle of the area with the hot foods and made to order foods is a soup/fruit island. Lots of fresh fruit and soups. They also had almond tea (杏仁茶) and chinese donuts (油條), which were delicious!

The drink station had a good variety of drinks. They have a coffee machine that makes lattes and cappuccinos, slushy machines, juice, tea, water, and a hot tea station.

The dessert area had a good selection of desserts. My favorites were the milk pudding and chocolate truffles. I tried the cheesecake, but it was kind of dense and a little dry. They also have a freezer to the right of the table that has 8 types of ice cream.

Overall, I think this place is pretty good for a vegetarian place. I’ve been to a lot of vegetarian restaurants and a lot of vegetarian buffets in Taiwan since both my mom and grandmother are vegetarians. This place definitely ranks up there as one of the better ones. All of the food is fresh and they have a great selection. Note that this place is Buddhist so don’t waste food! There are signs on the wall asking that you only take what you can eat (lavender sign), conserve water for washing plates by not using more plates than you need (pink sign) and that you don’t talk over the food for sanitary reasons (blue sign). Also, if you have a lot of left overs, the woman there will ask that you take it with you so you’re not wasting it since wasting food is a big no no for Buddhists.

Basically, if you are a vegetarian or need a place to take a vegetarian Spring Natural Vegetarian Restaurant is a good option.